$225.00 USD

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1:1 coaching with Jenni

Jenni’s expertise include Breast Cancer and Lymphedema Coaching.

Appointments can cover both topics. 

Jenni can help you with:

  • Establish a realistic stretching routine
  • Learn exactly what “good posture” is and how to achieve it
  • Strengthen your core, without straining your neck or back (even if you’ve had a DIEP or TRAM flap!)
  • Maximize your shoulder motion, in a pain-free and safe manner
  • Your personal lymphedema risk
  • Lymphedema risk reduction strategies
  • If a compression sleeve is necessary
  • The role of exercise in lymphedema management and prevention
  • The lymphedema questions that keep you up at night

IMPORTANT NOTE: THIS IS NOT A PHYSICAL THERAPY SERVICE. Jenni will only provide consulting / coaching based services, meaning she will not evaluate, assess, or treat any medical conditions you may have.