$15.00 USD

Stretch Away Your Menopause-Induced Joint Pain

Put on your yoga pants and prepare to learn new stretches to manage joint pain.

What you'll get:

  • Explanation on why stretching is important
  • Guidelines re: how long and intense to stretch
  • A variety of stretches to incorporate into your daily routine

*All participants must have clearance to start an exercise program from their physician. By purchasing, you are certifying you have this permission.*